12 Easy Ways To Balance Your Bodys Ph Levels daily after cleansing your face will help to keep your skin healthy and young looking moisturizing daily helps to balance the ph of your skin and can help repair damage These foods create and maintain a healthy ph balance in your body. most disease states exist in an acidic body and cannot exist when the body’s ph is alkaline. ph represents hydrogen ion concentration in your blood. the scale ranges from 0 to 14, 0 being highly acidic, 14 being highly alkaline. healthy ph balance. A healthy balance is what we are shooting for where dietary ph is concerned. eating a variety of foods, focusing on quality, and addressing other lifestyle concerns are all important for maintaining homeostasis (balance). Four Homemade Remedies To Balance Your Vaginal Ph Step Keep reading to learn more about healthy ph levels, how to correct an imbalance, and how to maintain overall vaginal health. what is a normal vaginal ph? a normal vaginal ph level is betw...