How To Increase Lung Capacity Breathing Exercises i am using chinese opera singer’s amazing lung capacity for a good reason chinese opera together with greek tragic-comedy and sanskrit opera are the oldest dramatic art forms in the entire world there is a gift here for you and your lungs the history, makeup, music, costumes and of course, The average maximum capacity of a healthy lung is determined by a person's height and varies. the average is approximately 6,100 milliliters (ml), which is equal to six liters, or approximately three large soda bottles' worth of air. this benchmark can help doctors determine if lung function is compromised. Vital capacity is the maximum amount of air the volunteers could exhale from their lungs. the researchers concluded that deep breathing, even for just a few minutes, was beneficial for what's a healthy lung capacity lung function. Total lung capacity refers to the maximum amount of air a person’s lungs can hold, about four to six lit...